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Whether you're a beginner looking to learn the basics of yoga or a familiar with the practice and wish to gain more knowledge and move deeper into your personal practice, we can help you.

• Learn about your body, how to breath, grow and work through specific areas of tightness and pain.
• Deepen and improve your personal practice of a specific asana. (back bends, inversions, arm balances or restorative poses, ect...)
• Are you pregnant and need help modifying your practice?
• Just can't seem to get that Home Practice going?
  
  Let us sequence and customize a Pregnancy or Home Practice just for you.

1 Hour Private Yoga or Pilates Session $65.00
1 Hour Semi-Private Session (2 people) $95.00

By appointment only. Call: 815-773-2244

Sacred Spirit Yoga and Wellness Center
1523 Plainfield Rd
Joliet, Illinois 60435
Phone: 815-773-2244
Fax: 815-773-2255