Hypnosis is a normal concentrated
state of mind, whereby the focus and attention of your subconscious mind is
achieved. This concentrated attention of your subconscious mind allows you to
maximize your will power and mental strength to overcome problems and
undesirable habits.
Hypnosis happens in the alpha state
of consciousness. This is the state you enter naturally many times during the
day; while daydreaming, for example, or just before falling asleep and
immediately after waking.
When you under hypnosis it will make
you feel wonderfully relaxed and confident of success. You will feel your
attitude and will power become more positive and focused toward a more healthy
self image. Your positive self image, will be noticed by everyone, as you
continue to feel your mental attitude and will power increase. During hypnosis
you remain in control at all times; your therapist serves only as a guide. You
will not say or do anything that you will not consciously say or do..
Often we find ourselves caught in a
cycle of poor choices or facing the same obstacles over and over again. We try
to change our behavior but we still find ourselves drawn to negative patters,
unable to break free of these harmful cycles.
The subconscious mind is a powerful
wellspring of past impressions and experiences. Subconscious reactions to past
negative experiences can surface in damaging emotional, intellectual or physical
ways such as poor self esteem, guilt, anger or even addiction. These negative
patterns can prevent us from reaching our dreams and goals.
Hypnosis can help you not only break
these harmful patterns but release the root causes of these patterns - so that
you can live your life to the fullest, whole, healthy, happy and healed.