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Workshops & Specialty Classes

Please note– payment or credit card # are required to hold your place in the workshops.

                                  

 

 

 

Level 1 Reiki Attunement

Sunday, May 20th             9:00am to 2:00pm        $150.00

Level 1 Reiki is a journey into self-healing. You will learn how to channel the Universal Energy to create balance, remove blocks, heal your body, mind, and spirit ~ heal your life!! Level 1 is all about you  and your personal healing and growth.

 (For more information call Laurie- $50.00 deposit required)

 

Deposit $50.00
Full Workshop fee: $150.00

Hot Yoga Class

Monday May 21 6:30pm - 8:00pm                                  $20.00

This class is not for the light hearted.  Expect to sweat and detoxify your system., as your muscles burn fat more effectively.  When you stretch, fat cells are released into the bloodstream and readily used for energy.  The heat helps to sooth tight muscles and fascia. Yoga experience recommended. Sign up required.

 

Yoga Nidra: Total relaxation and stress relief!
Monday, June 4th,  6:30pm– 8:00pm                              $20.00

This yogic technique for deep relaxation and restoration deprograms layers of tension in our systems, healing the body and transforming the mind. As you lay in corpse pose the physical self relaxes as the conscious thinking  mind lets go. This lets the subconscious mind remain aware, its like defragmenting your computer. Breathing exercises will prepare you for the guided journey into "yogic sleep." We do have needed props but you may bring a blanket and pillow. Everyone is welcome. Sign up required.

Workshop fee: 20.00

 

Beautiful Soul-Beautiful Woman    

Sat. June 23rd, 11:30-2:30         $45.00

Personal Empowerment Workshop and Healing Circle– Celebrate your true inner beauty! 

Imagine yourself at peace, rested, stress free, living the life you choose. Now is the time to embrace the pure essence of the divine spirit of woman. You are the care givers, the ones that nurture, the ever giving souls. So why is it that you continually neglect yourself?

Celebrate your self! Recognize your true inner beauty. Love, honor and accept your self, and the path that you are on as you journey through life. But realize that you have the power to change any thing along the way that is not working for you. Empower your self with new tools to deal with stress and learn to cope with change.

Today we will support and guide you on your personal journey to achieving more than you ever thought possible. Better health, happiness, wealth, career success and much more await you. You are a magnificent being capable of manifesting any and all of life's pleasures and your personal goals and dreams. Make a commitment to yourself and become responsible for your own health, happiness, and personal empowerment. The healthier, happier, more self-mastered, inspired and balanced you become, the more you will be able to live the life you have dreamed of. But also contribute to others on their journey.

Now is the time to share stories- stories about ourselves. A time to see, be seen, listen, speak, be heard - sing and dance our joys, our sorrows, our connections – all that connects us now. It is this Healing Circle that holds a feminine space for women's stories, pain, anger, joy and celebration. As you speak and share, you release old emotions. You peel away the layers to heal and mend old wounds, to soothe the soul.

As you gather today in this healing circle you will explore tools of empowerment, share personal stories, heal through positive affirmations and explore safe gentle yoga. The beauty and Power of Yoga is that it is more than just physical. It involves your whole being. Yoga teaches you to breathe in a relaxed, deep way and to focus your mind meditatively, and in so doing, fear dissipates. Learning to regulate your breath and to exhale more deeply creates instantaneous physiological, as well as psychological healing.

So if you're stressed, tired of wanting change and finding it's not happening. Or resisting change because it's happening too fast, come and join us for a day of personal growth. Where will you be tomorrow if you don’t take the steps to heal today? Drugs treat symptoms, Healing begins at the core. Embrace women supporting women! This workshop is wonderful for woman of all ages; Teens and young adults to middle age and the elderly. Maiden- Mother-Chrone! Space is limited, sign up today for $45.00 Sign up after June 15th is $50.00

 

Workshop fee :$45.00

 

 

 Please sign up in advance- space is limited.

Please call with any questions!!

 

(815) 773-2244 

 

 

 

Phone: 815-773-2244
Fax: 815-773-2255

 

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